Groups + support

Motivational Mondays is our weekly online Singing for Lung Health session led by Helen Hayes who has taken part in the Asthma + Lung UK Singing for Lung Health programme.

Looking after your lung health in a busy world can be difficult. Mindfulness for lung health can help you manage your symptoms. Our online Mindfulness for lung health group runs for five sessions.

You will learn to play some folk, country and blues music, as well as learning new breathing techniques and strengthening your breathing and coughing muscles.

You can improve your mobility and wellbeing with our chair based Zumba sessions, but most importantly, have fun!

Learn EFT, a self-soothing coping strategy that can help you reduce stress levels, develop emotional regulation and clear energetic blockages. You can also take this tool further to combat deeper issues mentally, emotionally and physically to promote mental health stability.

Take control of your lung health with our new evening support group. Connect with others who understand what it’s like to feel breathless, share your experiences, and get tips to manage your breathlessness.

Volunteer Vivienne leads our group for people with COPD. The group meets online on Zoom once a month on Thursday.

Volunteer Patricia has had bronchiectasis for most of her life and is the volunteer of a group dedicated to supporting people who have this little known condition. The group meet once a month and have a range of great speakers.

The Long Covid support group focusses on Breathlessness and self-management. We meet once a month on a Tuesday.

An online support group for those using home ventilation on a regular basis with talks from specialist healthcare providers, pulmonary rehab specialists and dietitians.

In Body Breathing you will explore the relationship between breathing, the body, the mind and your emotions. You will learn common areas of tension, and how gentle movement can support good breathing. We will go explore gentle breathing techniques that work for you.

We offer support and free online events for parents and carers of children with asthma.

The types of diseases caused by Aspergillus are varied, ranging from an allergy-type illness to life-threatening generalised infections. A new diagnosis of aspergillosis can make you feel scared and isolated. This online support group is specifically for people diagnosed with aspergillosis.

An online support group for those living within the London boroughs. Connect with others who understand what its like to live with a lung condition, as well as hear from a range of speakers on various topics. The group meet online on Zoom, once a month on a Wednesday.