Your walk

Pick a route and organise your sponsored walk with family and friends or set yourself a personal walking challenge – find out more and register now.

Whether you’re an avid walker or just like to count the steps in your daily routine, make your steps count and take on a walking challenge for Asthma + Lung UK.

There are so many different walking challenges you could take on – from 10,000 steps a day, to a mountain trek, or somewhere in between! Take on your challenge anywhere and whenever you'd like.

Just £22 could help someone to receive life-saving advice from our Respiratory Specialists. Start walking, collect your sponsorship and make your steps count!

How do I get started?

  1. Register your walk with us so we can offer you all the support you need!
  2. You’ll get an online page created for your donations (you can collect cash donations offline too) and a free t-shirt for your event.
  3. Start fundraising – kick things off by making a donation yourself, it’s the best way to inspire other donations.
  4. Spread the word about your amazing challenge with your friends, family and on social media.

Register

Not sure what to do?

We've got you covered!

10,000 steps a day

Challenge yourself to walk a number of steps a day for a month (or more!)

Distance challenge

Challenge yourself to walk a specific distance a day or over a month.

Trek

Embrace the challenge and take on a trek, like the Three Peaks or the Hadrian's Wall path.

Social walk

Walk with friends and end your route at a nice coffee shop or pub for a well-deserved treat!

Dog walk

And if you don't have a dog why not volunteer to walk someone else's?

Stair climb

At home or at the gym, it's an easy way to factor your challenge into your daily routine.

Related events

Family walk

Summer Steps

Together, we’re taking 7.5 million steps this summer – the average number of breaths an adult takes each year. Will you join us?
 Smiling woman in swimming pool

Your swim

Whether it’s at your local pool or in open water, pick your distance and take the plunge! Your swimming strokes change lives.
Close-up of a woman's hands with black-painted nails holding a red cup of tea

Coffee morning

Get your family, friends or colleagues together for some treats and refreshments. Bake it or fake it and invite everyone to your special event!