Smiling woman in swimming pool

Your swim

Whether it’s at your local pool or in open water, pick your distance and take the plunge! Your swimming strokes change lives.
Friends walking on forest footpath, wearing casual clothing and backpacks

Your walk

Pick a route and organise your sponsored walk with family and friends or set yourself a personal walking challenge – find out more and register now.
Close-up of a woman's hands with black-painted nails holding a red cup of tea

Coffee morning

Get your family, friends or colleagues together for some treats and refreshments. Bake it or fake it and invite everyone to your special event!