… Asthma triggers An asthma trigger is anything that irritates your airways and makes your asthma symptoms worse. What triggers asthma symptoms? What are asthma triggers? Find out what the most common asthma triggers are …

… – single breath and hold The ‘single breath and hold’ technique Using a spacer with your inhaler can reduce your … or nurse has suggested a different technique called 'tidal breathing' or 'multiple breath', watch our other video. If … Some small volume spacers make a whistling sound if you're breathing in too fast. If you're using a large volume spacer …

… How to use a pMDI inhaler with a spacer – tidal breathing How to use a spacer with tidal breathing Using a spacer with your inhaler can reduce your … is a great way to help manage your symptoms. Getting the technique right is very important. It may take a few tries to …