… rehabilitation exercise instructor. This routine is about 10 minutes and includes movements to help you get out of … on purpose and work your heart and lungs. Do each exercise 10 times. You can do these exercises seated or standing, …

… device called a peak flow meter.   Your peak flow score is also called your peak expiratory flow (PEF).    When is peak … a peak flow test at your annual asthma review . They might also ask you to check your peak flow at home. This means … reviewed: 30 November 2022 Next review due: 30 November 2025 … Find out how to test your peak flow, what your scores …

… about ‘difficult’ asthma .   If your asthma continues to be uncontrolled, even though you’ve had support from your GP … volume test A lung volume test shows the total amount of air in your lungs . It is sometimes called lung … peak flow . Spirometry A spirometry test measures how much air you can breathe out in a set time.  It can help to …

… people with severe asthma, which ones are available in the UK, and who can access them. On this page What are biologic … are right for you.  Dr Andy Whittamore, Asthma and Lung UK's GP Some medicines can reduce your eosinophil count … very wheezy or feel like you're choking or gasping for air) your throat feels tight or you're struggling to swallow …

… most children with OSA, symptoms get better if they are taken out (an adenotonsillectomy ). Alongside lifestyle …

… Think about how you can overcome them. For example: I may not be able to do my planned activity because of poor weather. To … to write down your goals  a page to write down what things may get in the way of your success  a daily exercise record …

… They will measure your height and weight to find out your body mass index and measure your collar size. You …

… Changing to a different GP or asthma nurse Who can help? Print this page On this page What is good basic asthma … Changing to a different GP or asthma nurse Who can help? Print this page What is good basic asthma care? Most people look after their asthma with help from their local doctor (GP) or asthma nurse, the …

… Gas transfer test Find out how gas transfer tests are done, what they are … hold your breath for at least 10 seconds, then breathe out slowly into the machine. You may need to do this a few …