People at a Support Group

Groups + support

Explore our diverse range of online and in-person groups and activites. 

Connect with our supportive community of people affected by a lung condition. 

Learn techniques and tips to help you manage your breathlessness. 

If you have any doubt as to the suitability of these sessions please consult your doctor, especially if you have recently had surgery.

Find support in your area

Find out if there is a face to face support group in your local area.

Join our online information + activity sessions

Have any questions? Check out our online groups FAQs or give us a ring on 0300 222 5800.

Get answers to your FAQs

People doing chair based exercise

Feel Good Fridays

Improve your mobility and wellbeing with our chair based Zumba sessions, but most importantly, have fun!
Singing for Lung Health Choir

Singing for Lung Health (Motivational Mondays)

Weekly online Singing for Lung Health sessions, designed to help people with lung conditions improve their breathing, physical health, and emotional well-being
group of perople singing and dancing around a laptop

Lift Your Lungs Choir

A choir for more advanced Singers for Lung Health
Woman with a mug speaking over Zoom on a laptop

Breathe Easy Lates

Take control of your lung health with our new evening support group. Connect with others who understand what it’s like to feel breathless, share your experiences, and get tips to manage your breathlessness.
woman sitting on bed in headphones meditating

Mindfulness for lung health

Looking after your lung health in a busy world can be difficult. Mindfulness for lung health can help you manage your symptoms and keep calm during exacerbations.
woman playing harmonica

Harmonica for lung health

Learn to play some folk, country and blues music, as well as learning new breathing techniques and strengthening your breathing and coughing muscles.
woman sat cross legged examining her breathing

Body Breathing

Explore the relationship between breathing, the body, the mind and your emotions. Learn common areas of tension, and how gentle movement can support good breathing.
woman in sari typing on computer and smiling

London Breathe Easy Support Group

An online support group for those living within London. Connect with others who understand what its like to live with a lung condition, as well as hear from a range of speakers on various topics. The group meet once a month on a Wednesday.
Laughing man with oxygen tank and tablet

Condition Specific Support Groups

Support groups specifically for people with Bronchiectasis, COPD or Long Covid, Home Ventilation, Aspergillosis and their carers
couple looking at laptop

Condition specific webinars

The next condition specific webinar will be COPD in November - details coming soon

What are Support Groups?

Starting a support group

Find out more about starting a Lung Health Support Group or becoming a volunteer for Asthma + Lung UK.

Join the fight!

Stay informed about the work we do, the latest advice, support, research and campaigning news, as well as ways you can support our work by signing up to our regular newsletter.