… of these vaccines to protect you.  If you’re aged 75 to 79 years old or are 28 or more weeks pregnant, you are also … in 10 people who complete a PR course are more able to be active and say they have a better quality of life. PR can … of its benefits.  At Asthma + Lung UK, we also have a Keep Active programme designed by experts to help people with lung …

… technique in three minutes! Watch these short videos to learn how to use your inhaler properly and better manage your … us helpline@asthmaandlung.org.uk Join a support group Learn more You must have JavaScript enabled to use this form. …

… side effects from your preventer inhaler  you may find it easier to take your medicine. How to use a spacer Your GP, … breathing may be prescribed to younger children as it’s easier to teach. Your GP can tell you if there’s a … store your spacer. A spacer is a plastic tube that fits onto the mouthpiece of your inhaler. It helps you breathe the …

… worried about the side effects of your inhaler. They can review your medicines to make sure you're on the lowest dose … for you and that you're using it properly at your next review. If you're using a new type of inhaler, your GP, … this field blank Page last reviewed: 17 July 2025 Next review due: 17 July 2028 … Inhalers help you breathe your …

… Find out what the symptoms of flu are, when to get medical help for flu and how flu is treated. On this page What are the symptoms of flu? Treating flu When to get help Print this page On this page What are the symptoms of … for flu. Most people can treat flu by themselves at home:  Do rest and sleep drink lots of fluids to avoid …

… Key facts for effective asthma management No child should be on short acting bronchodilator (SABA) only treatment … the child can, and will, use and this decision needs to be made together with the patient and their family. Check out … them, including exposure to cigarette smoke, vaping and air pollution. For extra support, signpost the family to the …

… reliever inhaler  Help them to sit up. Do not let them lie down. Try to keep them calm. Help them take one puff of their reliever inhaler every 30 to 60 … not let them lie down. Try to keep them calm. Help them take one puff of their MART inhaler every 1 to 3 minutes, up …

… Asthma and your child's sleep Find out why your child’s asthma symptoms may be worse at night and how you can help … 5800 Email us helpline@asthmaandlung.org.uk Join a support group Find out more You must have JavaScript enabled to use …

… a sign of a chest infection. You should see your doctor as soon as possible. You may need a course of steroids and, if …

… you come into contact with a trigger like pollen , cold air or animals . People with asthma usually get symptoms for … and exercise and asthma . We also have advice about keeping active with a lung condition . Tight chest A … asthma, you will need to have some tests. Find out more about how asthma is diagnosed .   Asthma attack symptoms An …

… page What is obstructive sleep apnoea (OSA)? What does OSA stand for? Obstructive: the upper airway is blocked or narrow …

…   Animal allergies can develop at any stage of life. Even if you had a pet when you were younger and didn’t react … with a pet. They could also start later on, perhaps even several hours later.  Ask your doctor to arrange an … to seat you away from any dog areas. If you’re travelling by bus, avoid sitting near anyone who has a dog with them, …