… in the best way. Or watch our videos. Monitor symptoms and triggers When you’re getting a lot of symptoms, it’s easy to … about tracking symptoms or monitoring peak flow. Avoid triggers when you can Once you’ve worked out what things … you or keeping pets away. Find out more about asthma triggers . Go to all your asthma reviews and appointments …

… life-threatening asthma attacks and flare-ups, according to new estimates from health charity, Asthma + Lung UK. … upsets me the most is that even my young grandson can see how much I’m struggling to breathe. People should know … pollution have built up. If you have asthma, make sure you use your preventer inhaler regularly and carry your reliever …