Keeping active with a lung condition

Find out how staying active can help you manage your lung condition, how you can safely move more, and tips on how to stay motivated. 

Parent and child running outside

Physical activity and your lungs

Find out why exercise is good for your lung condition. We also have information about the different types of exercise you could do.

Pulmonary rehabilitation (PR)

Find out why a course of pulmonary rehabilitation can help you to live well with your lung condition. Also find out how to get a referral to PR.

How to stay motivated

Find out how to stay motivated and reach your exercise goals. Use our exercise handbook to track your progress and write down your goals.

Keep active programme

Try our keep active programme
Did you find this information useful?

We use your comments to improve our information. We cannot reply to comments left on this form. If you have health concerns or need clinical advice, call our helpline on 0300 222 5800 between 9am and 5pm on a weekday or email them.