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Looking after your mental health and well-being

… and meet people by signing up to our exercise groups , singing groups or do a pulmonary rehabilitation (PR) course . … and mental health.  Why not try our music groups?  singing for lung health   harmonica for lung health Spend …

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What should I do if I have COVID-19?

… . Leave this field blank Page last reviewed: 16 October 2024 Next review due: 16 October 2025 … Find out how to look …

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Using your inhalers

… Using your inhalers Find out how the right inhaler technique will help you to manage your symptoms and reduce side effects. On this page Why your inhaler technique is important Using the right technique for your inhaler Avoiding inhaler side effects Getting your technique …

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Alcohol and asthma

… The best way to know if alcohol is one of your asthma triggers is to take note of any symptoms when you drink … alcohol makes them more sensitive to their other asthma triggers , like cigarette smoke and pollen. Everyone is … low-sulphite wines contain some sulphites. Be aware that triggers can change. “It’s not unusual for a drink to trigger …

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What to do if your child has an asthma attack

What to do if your child has an asthma attack Know when your … to 60 seconds, up to a total of 10 puffs. If they do not have their reliever inhaler, or it’s not helping, or if you …

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Asthma when you're older

… . Leave this field blank Page last reviewed: 31 January 2024 Next review due: 31 January 2027 … Find out what you and …

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What happens in A&E (Accident and Emergency)?

… and treated, and how to lower your risk of another asthma attack. On this page When you get to A&E First assessment … A&E Print this page Call 999 if you’re having an asthma attack If your reliever inhaler is not helping, call 999 for an ambulance and tell them you’re having an asthma attack. Even if you feel able to get to A&E yourself, you …

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Your asthma review

… your asthma better so you can lower your risk of an asthma attack your medicines and inhalers, and how often you use … way possible. It could help lower your risk of an asthma attack . It’s worth having an asthma review even if you feel … to get help and support for your asthma. After an asthma attack If you had an asthma attack at home, contact your GP …