What is a COPD self-management plan?
A COPD self-management plan helps you to manage and understand your condition, with guidance and support from your healthcare professionals when you need it. It should support you to find ways to manage your symptoms better and live well with COPD.
A COPD self-management plan keeps important information about your condition in one place, including:
- everyday advice to manage your condition
- how to spot and treat flare-ups
- when to see your healthcare professional
- techniques and positions to help you manage your breathlessness.
How to get the most out of your COPD self-management plan
Managing your condition is easier when you’re supported by other people.
After making your plan with your healthcare professional, share it with your GP, respiratory nurse, or any other healthcare professionals involved in your care. It may also help to discuss your plan with your family, friends and carers, so they can support you too.