Next steps

This video explains how to build activity into your daily life and keep up your exercise routine. 

This video gives you a reminder of how often you should aim to exercise. It also gives you  ideas for how to build activity into your daily life and keep up your exercise routine, including getting on a pulmonary rehabilitation course or joining an exercise class. This video is 2 minutes and 48 seconds long.

Read more about pulmonary rehabilitation.

We’ve developed this information in partnership with, and with funding from, Boehringer Ingelheim.

Did you find this information useful?

We use your comments to improve our information. We cannot reply to comments left on this form. If you have health concerns or need clinical advice, call our helpline on 0300 222 5800 between 9am and 5pm on a weekday or email them.

Page last reviewed:
Next review due:

We’ve developed this information in partnership with, and with funding from, Boehringer Ingelheim.